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EVENING BATH – sedative, for those who have difficulty getting to sleep |
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Chamomile oil |
1 drop |
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Lavender oil |
4 drops |
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APHRODISIAC BATH |
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Ylang-ylang oil |
1 drop |
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Sandalwood oil |
4 drops |
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Jasmine oil |
1 drop |
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LEMON BATH – refreshing, relaxing, very cleansing |
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Lemon juice from |
_ lemon |
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Lemon oil |
4 drops |
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Geranium oil |
1 drop |
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ESSENCES FOR BATHS - and how many drops to use |
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RELAXING |
TONIC /STIMULATING |
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|
Chamomile |
1 drop |
Basil |
2 drops |
|
Geranium |
3 drops |
Cardomom |
2 drops |
|
Orange blossom |
3 drops |
Peppermint |
1 drop |
|
Lavender |
4 drops |
Juniper |
2 drops |
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Marjoram |
2 drops |
Clary Sage |
2 drops |
|
Rose |
1 drop |
Rosemary |
3 drops |
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Sandalwood |
4 drops |
Ginger |
3 drops |
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WINTER BATH – to help ward off colds, stimulate circulation |
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Cedarwood oil |
1 drop |
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Lavender oil |
3 drops |
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|
SUMMER BATH – cooling, refreshing, invigorating |
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Peppermint oil |
1 drop |
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Bergamot oil |
2 drops |
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Lavender oil |
4 drops |
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MORNING BATH - tonic, invigorating and balancing |
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Geranium oil |
3 drops |
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Juniper oil |
2 drops |
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