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HELEN WILL BE TEACHING 6 WEEK EVENING COURSES THROUGHOUT THE YEAR AT ESHER COLLEGE.

The Courses are;

AN INTRODUCTION TO REFLEXOLOGY

Learn about the history, philosophy, theory and practise of Reflexology. By the end of the course every student will be able to carry out a Reflexology treatment. On completion of the course you will receive a College Certificate of Completion.

AN INTRODUCTION TO INDIAN HEAD MASSAGE

Learn about the history, philosophy, theory and practise of Indian Head Massage. By the end of the course every studant will be able to carry out an Indian Head Massage treatment.On completion of the course you will receive a College Certificate of completion.

The Courses are being held on a Wednesday evening at Esher College, Thames Ditton, Surrey KT7 0JB .For further information and booking details contact Maureen Jay on 02083980291x310 at Esher College

SPECIAL 2011 OFFER
BUY 6 TREATMENTS FOR THE PRICE OF 5. ALSO AVAILABLE with GIFT VOUCHERS.
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Winter really feels as if it has arrived, cold days and cosy evenings, or are you struggling along or fighting off one of this seasons colds or sore throat ? If so, dilute one drop of Tea Tree oil in a glass of warm water and gargle three times a day.Also
try the following combination of oils:

3 drops of Lemon essential oil
4 drops of Ginger essential oil
4 drops of Rosemary essential oil

Blend these in a small egg cup of Almond Oil and massage in to your feet and the back of your neck. Add to the bath, or vapourise in an oil burner. Be aware.

Do not forget that all these oils are available in our on line store.

Now here is some interesting information,a German study has shown that women are twice as likely to suffer from depression than men. Depression rates are three times higher than in 1970. Researchers claim that depression is our number one health challenge in the 21st centuary.Another major study published in the " American Journal of Clinical Nutrition," found that vitamin D may lower depression in women by as much as 21% where vitamin D was taken daily. Vitamin D is mainly produced through exposure to sunlight, so during the winter months a supplement may be a good idea if you have been feeling sluggish and low.

Helen Jarvis Aromatherapy Link Page
If you would like to link to us and have an associated website, send title, web address and description of your web site, as well as a link to the page that contains our link to helen@.helenjarvis-aromatherapy.co.uk

Please note that if you have any medical condition or suffer from any allergies consult an Aromatherapist before using essential oil blends.

31 CHURCH WALK (OFF ASHLEY ROAD) THAMES DITTON SURREY KT7 ONP
NEAR KINGSTON-UPON-THAMES