A new term has started and I am enjoying teaching two new meditation classes. I was walking back from college the other evening, it was still light,the air was warm, the blossom and magnolia trees looked lovely, and I was thinking about all the reasons I should be more mindful more often. There are so many positive reasons, why wouldn’t I incorporate meditation in to my daily life? I came across this quote from the Buddha this morning, say no more and enjoy the spring!
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