A newtumblr_lzblzyki4r1r1qrlfo1_400 term has started and I am enjoying teaching two new meditation classes. I was walking back from college the other  evening, it was still light,the air was warm, the blossom and magnolia trees looked lovely, and I was thinking about all the reasons I should be more mindful more often. There are so many positive reasons, why wouldn’t I incorporate meditation in to my daily life? I came across this 12728855_1070853312934868_7428842906298602492_n (1)quote from the Buddha this morning, say no more and enjoy the spring!